Blue sash
Walking techniques
Beau gee ping choi
Spear hand and punch
Harng ma lin wan choi
Basic walk and 3 punches
Cern ma tsin tak
One step front kick
Cern ma yeun tak
One step turning kick
Cern ma warng tak
One step side kick
Hand blocks
Jor jurng pin choi
Left palm block and punch - No.3 hand block
Yau jurng pin choi
Right palm block and punch - No.4 hand block
Kick blocks
Jor til warn tak
Left jump and side kick - No.3 kick block
Yau kiu yeun tak
Right bridge turning kick - No.4 kick block
Set Movements
Kay boon sau fa
Basic hand movement
Other techniques
Kair ma bo lin wan choi
Horse riding stance and 3 punches