Green Sash
Walking techniques
Beau gee ping choi
Spear hand and punch
Sern beau gee
Double spear hands
Sern ping choi
Double punches
Sern yeeu kiu
Double bridge hands
Cern ma tsin tak
One step front kick
Cern ma yeun tak
One step turning kick
Cern ma warng tak
One step side kick
Cern ma ciun tak
One step spinning kick
Hand blocks
Fu jau
Tiger claws - No.7 hand block
Godd sau ding jurn
Harvest hand and palm strike - No.8 hand block
Kick blocks
Bong sau bow jarn
Bridge hand block and elbow strike - No.7 kick block
Churn ma jorn choi
Slide step and upper punch - No.8 kick block
Set Movements
Kay boon sau fa
Basic hand movement
Jorn sau
Set hand movement
Charp choi
Drilling hands
Other techniques
Gee yau bok gaik
Free fighting